How to Defeat Boredom in Your Golden Years

Boredom can be a serious problem when you are a senior citizen, especially when you are in a residential care facility in Rancho Palos Verdes, California. There is nothing wrong with receiving assisted services at home but life can get … Continue reading

Posted in Defeat Boredom

Finding the Motivation to Exercise

We all know how important it is to exercise on a regular basis, but the problem is finding the motivation to do so. We all have been through it when we tell ourselves that we will exercise the next day, … Continue reading

Posted in Residential Care