Why You Should Walk Outside Regularly

As we age, there are many aspects of our life and health that will slowly diminish. We will begin to feel more fatigued, we will experience more brain fog, we will lose our strength, and that is only the beginning. … Continue reading

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5 Telltale Signs Your Senior Loved One Needs to be in a Care Home

How long has your senior loved one lived on their own? It must have been a couple of years already. When you come to visit them, do they seem well? Surely the thought of moving them into a care facility … Continue reading

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5 Reasons Why Your Senior Loved One Is Safer in a Care Home

Looking after an aging loved one by yourself is never easy. Especially when you have a family of your own. You have to look after your kids, manage your career and household, and take care of the older adult in … Continue reading

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The Secret to Graceful Aging

Growing older is something that none of us are able to stop but it is possible to slow it down. There are a number of methods that can be used to ensure you are able to maintain your youth, independence, … Continue reading

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Seniors, Here Are 6 Reasons Why You Should Try Yoga

The older you get, the more exhausting exercise becomes. You know it’s important to stay physically active, but your body just won’t allow you to be. Is there any way for you to have the exercise you need without exerting … Continue reading

Posted in Senior Care